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Southwestern Medley

31 reviews

A mouthwatering medley of rice, beans, peppers and spices to kick your lunch or dinner up a notch. Delicious and nutritious so you can thrive everyday. 

Product Overview

Our Southwestern Medley is a savory dish that will change the way you think of meal time. With each bite, you’re defending your body and what’s better than that? Everything you need for survival situations and beyond.

  • 40 Essentials in Every Serving
    • 14 Vitamins
    • 14 Minerals
    • 9 Amino Acids (Protein)
    • Omega-3
    • Omega-6
    • Fiber
  • Soy Free
  • Gluten Free
  • No Artificial Colors, Flavors or Preservatives*
  • Add ¾ cup of boiling water, stir, cover and let stand 4-5 minutes then dig into this home-cooked meal.

Our #10 cans ensure a 25 year shelf life. Stock up on a few and you can rest easy knowing you have what you need to get through anything that life throws at you. Each can contains 10 servings.

Additional Resources

Nutrition Fact Panel
More Info
Container Specs
Dimensions (#10 Can)
Height (in.)
7 (in.)
Diameter (in.)
6-3/16 (in.)
Weight (oz.)
24 (oz.)
Customer Reviews
4.8 Based on 31 Reviews
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I recommend this product
It's Great

Taste is better than I expected. Will order again. Keep up the good work.

United States United States
Tastes Amazing!

so tasty and nutritious!

carrie s.
United States United States
First Purchase

I recently bought the SW Medley and Homestyle Scramble.....f$&king phenomenal! I got these just before this freeze hit us in TX and I’m glad I did. Electricity was out, but gas was still on, so we were able to make them quickly. Even the kids liked them with a little Slap Ya Mama spice. Definitely my go to company for complete survival nutrition. Hoorah!

Don Y.
United States United States
Great family meal

I had a great time sharing this meal with my family. When the kids enjoy this you know it’s a hit!

Kamau S.
United States United States
Survival food

I haven't tried it yet. Putting it in my mini van for survival food.

Loretta E.
United States United States
Southwest Medley

Tasty and easy to prepare. Took this camping and will make it a regular part of our kit.

Jacob H.
United States United States
Taste great.

Overall, taste great. Better than my DIY dehydrated meals of chili.

Anthony O.
United States United States
Variety is the spice of rice

Coming from a meet and potatoes guy, now I can finally say I like rice too.

Eric C.
United States United States
*No nitrate, propionate or sorbate preservatives
**Some reviews have been submitted from sweepstakes offerings. None of the reviews have been edited or influenced.