It's Not Magic. It's Science

Let’s face it.  Most of us could lose a few pounds, but cutting calories stinks. That’s why restrictive diets typically fail. There’s a better way - and it happens to be delicious and satisfying too.*

With nutrient dense foods, you get the biggest bang for your calorie buck.  And we load you up with all 40 essential nutrients - 14 vitamins, 14 minerals, 9 protein aminos, 2 omegas 3 & 6, and fiber.

Studies show that after a period of adjustment from withdrawal of pro-inflammatory foods, a high nutrient density diet staves off hunger and can lead to sustainable eating patterns for improved health, including weight loss, smaller waist, lower BMI, and a better mood.‡


Are you ready to look and feel better? Eat our food for 5-DAYS and we GUARANTEE you will - or YOUR MONEY BACK.*

Start your morning with Hearty Apple Cinnamon Oatmeal, enjoy Triple Cheese Mac for lunch, top off with Creamy Chocolate Shake for dinner, and you can even snack on our hearty Peanut Butter Bar Meals in-between.

Enlist a friend or family member to take the challenge with you, and use the handy tracker below to measure your progress.

Click to download the 5-Day Reboot Tracker

Track Your Results

Use our handy journal to log your new level of nutritional readiness. Click the link below for the version you need.*

Click to download the 5-Day Reboot Tracker

Click to download the 14-Day Jumpstart Tracker

Jump in with this 2-Week Jumpstart Kit

Looking for even more great results? Then this kit is for you! Everything you need for a full 2-weeks worth of nutrition to take your body and mind to the next level.*

Enjoy top picks - Triple Cheese Mac, Hearty Lasagna, Southwestern Medley, Hearty Apple Cinnamon Oatmeal, Creamy Chocolate Shake, Maple Almond Grain Crunch, and hearty Peanut Butter Bar-Meals.

Say Goodbye To Dead Calories, Say Hello To Nutrient Survival

Most people need 2,000 calories a day to maintain a healthy weight.*  But the quality of those calories makes a difference. When it comes to nutrients per gram of food, Nutrient Survival is 2.5 times more nutrient dense than what the military requires.  That makes Nutrient Survival the only survival food that’s Special Ops grade nutrition.  No other brand comes close.

* Medical Disclaimer. The information presented by Nutrient Survival is for educational purposes only and is in no way intended to diagnose, cure, or treat any medical or other health condition. The content does not constitute medical advice and is not intended to be and should not be used in place of the advice of your physician. Before starting any diet or fitness program, consult your physician to determine if such a program is right for your needs. Do not start a diet or fitness program if your physician or healthcare provider advises against it. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time you should stop immediately.

† Meals designed using the nutritional standards specified in Department of Defense pubs AR 40-25/OPNAVINST 10110.1/MCO 10110.49/AFI 44–141 for Restricted Rations, those rations intended for use on special operations missions. Meals meet or exceed standards for 23 nutrients on a per calorie basis. Neither the US Armed Forces nor the US Federal Government has approved, endorsed or authorized this product. The opinions expressed are solely those of the individual's.

‡ References for Nutrient Density Diets for Healthy Weight

Journal of Nutrition and Food Sciences