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Southwestern Medley Singles | 5-Pack

5 reviews

Three-bean medley with bell peppers, rice and a kick of paprika and jalapeño.

This mouthwatering medley of rice, beans, peppers and southwest-style spices will kick your lunch or dinner up a notch.Already portioned out for you - Southwestern Medley is a quick and simple way to give your body the nutrients it needs.

Product Overview

Bell peppers, paprika and a hint of Jalapeno kick up this three-bean and rice dish to get you excited about eating the nutrients that take you from just surviving to THRIVING.


  • 40 Essentials in Every Serving
    • 14 Vitamins
    • 14 Minerals
    • 9 Amino Acids (Protein)
    • 346mg Omega-3
    • 789mg Omega-6
    • Fiber
  • Soy Free
  • Gluten Free
  • No Artificial Colors, Flavors or Preservatives*
  • Add 1/2 cup of boiling water, stir, cover and let stand for 3-5 minutes then demolish.


Each pack has a shelf-life up to 15 years. Find yourself in the wrong situation and subpar gear can get you killed. The same goes for subpar food. Toss that and throw some of our single serves in your pack. Be prepared now and thank us later.

Additional Resources

Nutrition Fact Panel
More Info
Customer Reviews
4.8 Based on 5 Reviews
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Filter Reviews:
I recommend this product
Great product

I got the singles, they taste great and super easy to make.

Kevin G.
United States United States
I recommend this product
I like

Freeze dried food that tastes good, in a single serving size and is packaged small enough to be able to throw it in a back pack.

United States United States
I recommend this product
Delicious single serving meal on the go

Perfect level of spice and very filling. Single serving sizes are perfect for grabbing on the go.

John S.
United States United States
Bigger portions to become competitive, taste great.

Actually taste great, however the portion is lacking for a mature adult. Possibly add another serving or 3/4 of a serving and this is a great trail meal. You want plenty of calories from non meat protein sources and carbs. This product needs to increase portion size to be competitive. You could get a brand like "good to go" and add a multi vitamin and be, good to go.

Anthony O.
United States United States
I’ve eaten and tried, now I can honestly talk

I’ve now made 2 orders and actually prepared and eaten the NS foods. I hate when people review things and have never actually used or tried their gear or items. That said here is just MY opinion and what I found worked for ME. First, I found the SOUTHWESTERN MEDLEY, excellent! It took a few bites for the mild heat of the paprika and jalapeño to come through again with a mild pleasant kick. If you enjoy a mild kick without burning your mouth you’ll like this. Secondly, the TRIPLE CHEESE MAC was surprisingly good, especially with the added thyme & basil herbs. For ME this had a really sophisticated cheesy taste especially with the added herbs. As a preparation note with the cheese Mac I found you REALLY do need to let it combine for the FULL 10 minutes and DON’T over do the water with this one. If you go less then 10 minutes here you may find the occasional “Crunchy” piece of pasta, that’s just what I found. Next comes the HEARTY APPLE CINNAMON OATMEAL, not much to say, it was VERY good but not like the super sweet stuff in the little paper packs you find from the grocery store. The HOMESTYLE SCRAMBLE was EXCELLENT, the Himalayan pink salt brings out the FLAVORS without being “Salty”. I honestly DIDN’T try the CHOCOLATE GRAIN CRUNCH as I didn’t have a lot of them and wanted to keep them for a morning dry “Trail mix” type of breakfast with coffee. PERSONALLY, I found the portion sizes to be perfect, medium size single person meals that WON’T weigh you down to get your survival or fun activities on the move. I have and use other freeze dried 25 year shelf life, MRE’s, Mtn. House, etc. products for other LONG TERM solutions. BUT! I find NS FOODS fits a MY solution FOR shorter term (up to 3 years) like bug out bags, camping trips, and my truck/get home bag. FINALLY, these are not your wife’s or grandma’s home cooked meals. HOWEVER, I PERSONALLY find these BETTER than most in MY opinion and from someone who has used these and other similar products. I hope this was helpful to someone thinking about NS FOODS products.

Allan Peterson Jr.
United States United States
*No nitrate, propionate or sorbate preservatives
**Some reviews have been submitted from sweepstakes offerings. None of the reviews have been edited or influenced.