Eat To Think Book
The first section of this book explores the beauty of the brain and how it is designed to regenerate forever. It will help you understand, appreciate, and love your beautiful brain, as the incredible gift it is.
You’ll also come to understand how your lifestyle choices either strengthen your brain or damage it. Unfortunately, more people are making lifestyle choices that interfere with the brain’s function and result in declining mental faculties with age. Most of this is a result of “neuroinflammation,” a process that gradually damages brain cells but can be reversed with proper nutrition and other positive lifestyle habits.
In the second section, we lay out our recommended program for preserving memories forever, from diet to supportive nutrients to lifestyle measures you can begin right away. As older adults, we both started this program years ago, putting its strategies to practical use, and we believe (and tests indicate) that our brains have grown stronger since then.
Although behavior change is challenging, we give you a simple dietary program: add one good brain care habit/subtract one bad brain care habit – so that improvements in brain care are gradual and are integrated into your daily life.
Product Overview
If you’re over 50, you’re most likely a part of the growing number of people who fears a gradual loss of brain function, otherwise known as cognitive decline or dementia. It’s normal to worry. No one wants to slip into their later years with a failing memory or inability to think clearly and make decisions. And if they do, they’re at the mercy of a health care system ill-equipped to treat cognitive decline. But there is good news, and you’ll learn about it in this book.
Recommended BrainCare Program
These delicious BrainCare® products were designed for one purpose – your brain! There’s no such thing as too much brain nutrition, so keep improving your everyday diet. To get started, we recommend you try the following daily combination to keep your brain performing at its best. It’s as easy as 1-2-3!
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BrainCare® Brain Coffee with breakfast
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BrainCare® Drink OR Brain Shake® with breakfast or lunch*
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Brain Omega 3 Bar® as a snack (alternate flavors, or just the one you love)
* THE DIFFERENCE IN THE TWO PRODUCTS IS THE BRAIN SHAKE CONTAINS AN EXCELLENT SOURCE OF PROTEIN, SO IT IS A MEAL REPLACEMENT FOR THOSE THAT ENJOY SHAKES. FOR THOSE THAT DO NOT ENJOY SHAKES, YOU SHOULD CHOOSE THE BRAINCARE® DRINK TO FEED YOUR BRAIN THE CRITICAL NUTRIENTS IT NEEDS.