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Sweet corn, peas, carrots and green beans, freeze-dried at peak freshness. Just vegetables: 30% of your daily vitamin A and 3g of fiber in every serving. 25 servings per can, sealed for up to 25 years.
Carrots, peas, corn and green beans, picked fresh and freeze-dried to keep their flavor, with 30% DV vitamin A and 3g of fiber in every serving and nothing added. Soak, heat and serve, or add them to soups, stews, fried rice and casseroles. 25 servings per can, up to 25 years unopened and up to 1 year once opened.
Ingredients: Carrots, Corn, Green Peas, Green Beans
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Remove the oxygen absorber from the can.
Cover with hot water for 5–10 minutes, then drain.
Sauté or heat until tender, or add to fried rice, frittatas and entrées.
| Processing | Orders ship from Reno, NV within 7–10 business days. |
|---|---|
| Shipping | Free shipping on orders over $149.99. Otherwise $9.99 in the contiguous 48 states. |
| Returns | 14-day returns. See our return policy. |
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Why these over an emergency-brand can, a frozen bag, or a grocery can?
This item
 Freeze Dried Mixed Vegetables25 servings
| Emergency EssentialsMixed Vegetables for Stew, dehydrated #10 can | Birds EyeSteamfresh Mixed Vegetables, 10 oz frozen bag | Del MonteMixed Vegetables, 14.5 oz can | |
|---|---|---|---|---|
| Vitamin A per serving | 30% DV | Not listed on the label | Not listed on the label | Not listed on the label |
| Added ingredients | None; carrots, corn, peas and green beans | None; a stew mix of potatoes, onions, cabbage, carrots, celery, peppers and tomatoes | None | Water, sea salt, calcium chloride, onion extract, natural flavor |
| 100% freeze-dried | Yes | No; dehydrated | No; frozen | No; canned |
| Needs a freezer | No | No | Yes; keep frozen | No |
| Shelf life | Up to 25 years sealed | Up to 25 years | Best-by date, kept frozen | Not stated |
| Non-UPF Verified | Yes | No | No | No |
 Nutrient
| Emergency Essentials | Birds Eye | Del Monte |
|---|---|---|---|
| Vitamin A per serving | |||
| 30% DV | Not listed on the label | Not listed on the label | Not listed on the label |
| Added ingredients | |||
| None; carrots, corn, peas and green beans | None; a stew mix of potatoes, onions, cabbage, carrots, celery, peppers and tomatoes | None | Water, sea salt, calcium chloride, onion extract, natural flavor |
| 100% freeze-dried | |||
| Yes | No; dehydrated | No; frozen | No; canned |
| Needs a freezer | |||
| No | No | Yes; keep frozen | No |
| Shelf life | |||
| Up to 25 years sealed | Up to 25 years | Best-by date, kept frozen | Not stated |
| Non-UPF Verified | |||
| Yes | No | No | No |
Competitor details from each brand's label or listing, checked October 2026. Per labeled serving (ours ⅓ cup dry; frozen and canned are weighed wet). Emergency Essentials sells a dehydrated stew blend, not freeze-dried mixed vegetables.
25 servings of 1/3 cup.
Up to 25 years unopened.
Open the package and remove the oxygen absorber. Add 1/3 Cup of food into a bowl. Stir and let stand for 5-10 minutes and then discard excess water. Sautee in a frying pan until soft or bake in the oven and dig in!
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