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Flavor: Lemon LimePack: 30 stick packs
Crisp lemon-lime hydration with 750mg of electrolytes and 0g sugar, sweetened with monk fruit and stevia. Every stick carries 13 vitamins at 30%+ DV and 3 BCAAs for recovery. 30 sticks, 12 oz of water each. Sealed for up to 2 years.
Crisp lemon-lime hydration built for recovery: 750mg of electrolytes from potassium, sodium and chloride, 13 vitamins at 30% or more of your daily value, and the BCAAs leucine, isoleucine and valine, with 0g sugar and nothing artificial. Sports drinks sweeten with sugar or sucralose; this is monk fruit and stevia. 30 sticks, sealed for up to 2 years.
Ingredients: Nutrient Survival Liquid Blend (Lemon Powder (Maltodextrin, Lemon Juice Concentrate), Natural Flavor, Maltodextrin, Citric Acid, Monk Fruit, Pure Stevia Extract), Nutrient Survival Amino Acid Blend (L-Leucine, N-Acetyl-L-Tyrosine, L-Isoleucine, L-Valine, Sunflower Lecithin), Nutrient Survival Mineral Blend (Tripotassium Citrate, Sea Salt, Calcium Silicate), Nutrient Survival Vitamin Blend (Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinol Palmitate), Vitamin B3 (Niacinamide), Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin))
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tear open one stick pack.
Pour it into 12–14 oz of cold water.
Shake or stir well, then drink up.
| Processing | Orders ship from Reno, NV within 4-6 weeks. |
|---|---|
| Shipping | Free shipping on orders over $149.00. Otherwise $9.99 in the contiguous 48 states. |
| Returns | 14-day returns. See our return policy. |
| Military & first responders | Save 15% with ID.me verification. |
Why this stick over a sugar hydration stick, a salt stick, or a sports-drink stick?
This item
 Liquid Nutrient Lemon Lime30 servings
| Liquid I.V.Hydration Multiplier Lemon Lime, 16 g stick | LMNTRecharge Citrus Salt, 6 g stick | Gatorade ZeroLemon-Lime stick, 3.5 g | |
|---|---|---|---|---|
| Vitamins at 30%+ DV | 13 | 5 | 0 | 0 |
| Sodium per stick | 105 mg | 500 mg | 1,000 mg | 270 mg |
| Potassium per stick | 500 mg | 370 mg | 200 mg | 80 mg |
| Sweetened with | Monk fruit + stevia | Cane sugar + dextrose (11 g) | Stevia | Sucralose + Ace-K |
| Branched chain amino acids | Leucine, isoleucine, valine | None | None | None |
| Non-UPF Verified | Yes | No | No | No |
 Nutrient
| Liquid I.V. | LMNT | Gatorade Zero |
|---|---|---|---|
| Vitamins at 30%+ DV | |||
| 13 | 5 | 0 | 0 |
| Sodium per stick | |||
| 105 mg | 500 mg | 1,000 mg | 270 mg |
| Potassium per stick | |||
| 500 mg | 370 mg | 200 mg | 80 mg |
| Sweetened with | |||
| Monk fruit + stevia | Cane sugar + dextrose (11 g) | Stevia | Sucralose + Ace-K |
| Branched chain amino acids | |||
| Leucine, isoleucine, valine | None | None | None |
| Non-UPF Verified | |||
| Yes | No | No | No |
Competitor details from each brand's current label, checked September 2026. Per stick; stick sizes differ by brand (ours 9 g). Brand names belong to their owners.
Customers praised this hydration drink for its excellent nutritional content and effectiveness, with many saying it "helps me stay hydrated" and works well during workouts and outdoor activities. Most found the taste pleasant, though some noted a soapy or medicinal flavor. Shoppers appreciated the energy boost and cramp prevention, though a few felt it left them thirsty or didn't dissolve quickly.
I'm a strict water drinker, minus my morning cup of coffee, but I figured I'd try this out and also thought of my kiddo as I don't like to encourage sugary drinks in his diet. This drink mix is amazing and my son gives it the kid approval! I love how it isn't full of sugar and artificial ingredients. I like to carry these in my EDC bag as it is great to have on hand for hikes and outdoorsy excursions when you need a boost as these give a nice little boost of energy, as well.
Helps me stay hydrated
Hi Jared, we're glad to hear these help! Thanks for your support.
Please do not post this. It is drinkable but it tastes like dish soap to me. I do not remember the name of it bt there is a Russian candy but it has a very similar soapy flavor. This may just be my old taste buds or the potasium. The nutient profile is very good.
Hi there, thank you for your feedback! I'm so sorry you didn't enjoy the flavor. Would you please email the date code on the drink sleeve to support@nutrientsurvival.com so we can check the batch? I appreciate your help!
Not very good taste & left me thirsty!!!
Thanks for the review, Thomas! I'm so sorry to hear you didn't enjoy them! Will you please send more details to support@nutrientsurvival.com so we can make sure you're taken care of?
I personally don't like the taste. To me it taste like medicine/ artificially sweet and has an after taste. I will not drink it daily, but, I will keep the packets in the vehicles and back packs for emergencies.
Thanks for the review, Luis! I'm so sorry to hear you don't like the flavor! Would you mind emailing the expiration date to support@nutrientsurvival.com so we can check the batch? Thanks!
Tastes good and provides multiple nutrients.
Thanks for the kind words!
I had always used the lemon lime powder hesitant to try the berry flavor but very pleased, glad I tried it. Flavor is a little tart little sweet and refreshing. Now I have 2 mixes to get my daily vitamins mix
Thanks for the review, Rick! We're thrilled you like it!
It helps help sell my physical activity and exercise program. It's very beneficial
Got it in the variety pack, & it tastes solid: my sister said it tastes better than liquid IV.
Thanks, Alex! We're glad you and your sister enjoyed it!
This was ok, flavor was a little blah to me but maybe because I like the berry better. I tried it, and it was just ok. But I still got my nutrients!
Thanks for the review, Suzanne! I'm sorry you didn't enjoy this as much as the Mixed Berry. While I personally love the Lemon Lime, the Mixed Berry is my favorite as well.
Have not tried yet.
I use the product every day. It helps with cramps when on low in potassium or salt. I'd like Automatic delivery.
I bring this to work with me every day and sip on it. Really helps get me through the day.
Thanks, Suzanne! We're glad it helps!
It's ok
Thanks for the review, Anthony. We're sorry you didn't love it! Many of our customers swear by it for their hydration needs.
I preferred the mixture of the one it replaced but I understand, it mixes and tastes I think a little better and an everyday supplement drink unless getting sick then go to immune boost.
Thanks, Rick! We appreciate you!
Great
Thanks, Parchie!
husbands been trying to find something that work he tryed everything and this work as labor this the best he ever used will be buying this every month
Thanks for the testimonial, Julie!
Great stuff and GREAT company to buy from!
Thanks, Jay! We appreciate you!
Great Workout Hydration Drink
I've been using Liquid Nutrient for a couple of years now. Before, during, and after every workout. Keeps me well hydrated and great for recovery. Highly recommend.
Thanks, Carl! We're glad we could help with your workout!
These singles are great to add to your water if you're tired of drinking just water plus they got all the nutrients that you could ever want in a drink.
Thanks for the review, Terry! Nothing beats these on a hot day!
I’ve used this for hydration after a Spartan and during long mountain hikes and it has been amazing.
Thanks, Juli! We're glad we could help on your adventures!
I love the lemony lime taste. It wasn’t too sweet or tart like other hydrating products.
Thanks for the great review, Vonda!
Light lemon-lime flavor but thirst quenching.
Really my only issue is that the powder does not dissolve as fast as I would like. Will still purchase again.
Thanks for the review, Greg! I use a milk frother to thoroughly mix it up. It's a life changer!
Tastes better and hydrates better than your typical sports drink. Excellent to keep around for busy, hot summer days and emergencies.
Thanks, Jon! That was exactly what we were aiming for!
Nutrient Survival is a great company. The food taste good and has lots of vitamin which is a plus.
Thanks for the kind words, Susan! We're glad you're satisfied!
Buying more
Thanks, Marc! We're glad you're satisfied!
I enjoy drinking these and they make me feel good. I received the box in February, 2023. The expiration date is April, 2024. I was hoping for a longer shelf life. These should not be depended upon for long term emergency food storage.
Thanks for your review, Neal. Our Nutrient drinks, as well as our bars and cookies, have an 18-month shelf life that we advertise on each product page. However, you should not have received something that expires in 1 year! I've sent you an email requesting more information and I promise we will make this right for you.
this stuff is great, it helps me avoid cramps and to lose weight
30 servings.
Up to 2 years unopened.
Open drink sleeve and empty the powder into a glass. Add 12-14 Ounces of cold water to the glass. Stir well with a spoon or use a milk frother for best results.
Yes.
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