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Sweet maple, crunchy almonds and a hint of cinnamon on organic crisped rice, sorghum, quinoa and oats. 13g of protein and 26 nutrients at 20%+ DV in every bowl, with no sugar crash. Pour it with milk or eat it by the handful. Sealed for up to 25 years.
Sweet maple, crunchy almonds and a touch of cinnamon on organic crisped rice, sorghum, quinoa and oats. Every bowl carries 13g of protein, 6g of fiber and 26 nutrients at 20% or more of your daily value, with just 4g of added sugar. Pour it with milk or eat it by the handful. 12 servings per can, up to 25 years unopened and up to 1 year once opened.
Ingredients: Nutrient Survival Food Blend (Soy Protein Concentrate, Organic Crisped Sorghum, Organic Brown Rice Crisps, Whole Grain Rolled Oats, Glycerin, Turbinado Sugar, Organic Crisped Golden Quinoa, Expeller Pressed Canola Oil, Milled Flax Seed, Almonds, Natural Flavor, Cinnamon, Palm Kernel Oil, Oat Fiber, Monk Fruit), Nutrient Survival Mineral Blend (Calcium Lactate, Potassium Gluconate, Dipotassium Phosphate, Magnesium Malate, Tripotassium Citrate, Zinc Citrate Dihydrate, Ferrous Bisglycinate Chelate, L-Selenomethionine, Manganese Sulfate, Copper Gluconate, Molybdenum, Potassium Iodide, Chromium Chloride), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)) Contains: almonds, soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Remove the oxygen absorber from the can.
Pour 1/2 cup into a bowl and add milk or your favorite milk alternative.
Eat it straight from the can or stir it into yogurt.
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|---|---|
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Why this over a 30-year granola, or a high-fiber cereal from the store?
This item
 Protein Cereal - Maple Almond12 servings
| Mountain HouseGranola with Milk & Blueberries, #10 can | Kashi GOOriginal, box | Kellogg's Special KProtein cereal, box | |
|---|---|---|---|---|
| Vitamins & minerals at 20%+ DV | 25 | 0 | 0 | 7 |
| Protein per serving | 13 g | 8 g | 11 g | 10 g |
| Added sugar | 4 g | 7 g | 8 g | 9 g |
| Vitamin D per serving | 25% DV | 6% DV | 0% DV | 10% DV |
| Vitamin C per serving | 25% DV | 0% DV | 0% DV | 0% DV |
 Nutrient
| Mountain House | Kashi GO | Kellogg's Special K |
|---|---|---|---|
| Vitamins & minerals at 20%+ DV | |||
| 25 | 0 | 0 | 7 |
| Protein per serving | |||
| 13 g | 8 g | 11 g | 10 g |
| Added sugar | |||
| 4 g | 7 g | 8 g | 9 g |
| Vitamin D per serving | |||
| 25% DV | 6% DV | 0% DV | 10% DV |
| Vitamin C per serving | |||
| 25% DV | 0% DV | 0% DV | 0% DV |
Competitor details from each brand's label or website, checked October 2026. Per labeled serving; serving sizes differ by brand (ours ½ cup dry).
Customers praised this protein cereal as "very flavorful and filling" with "great taste" and sustained energy. Many noted its excellent crunch, nutritional profile, and versatility with yogurt. Some found it too sweet or wanted more maple flavor. One customer reported receiving a half-full can. Widely recommended for camping and emergency prep.
This is great. Currently it’s what’s for breakfast with my vitamin milk.
Thanks for the review, Suzanne! That sounds like a great breakfast to me!
I have had this for breakfast for many years. It’s healthy and it satiates my hunger for hours.
Hi Enrique, we're so glad to hear you've enjoyed our Protein Cereal for years! Thank you for your continued support and kind words. Wishing you many more delicious breakfasts!
Very flavorful and filling.
Hi Susan, we're glad you enjoy the flavor and heartiness of our Protein Cereal! Thanks for your kind words.
Filling and tasty
Hi Drew, we're thrilled to hear you enjoyed the Protein Cereal! Thanks for sharing your feedback and for choosing Nutrient Survival.
I did not receive this product.
Hi there, we're sorry to hear about this! Please email support@nutrientsurvival.com so we can help resolve the issue with your order. Thank you for bringing it to our attention!
Two thumbs up...!
Thanks for the support, Dan!
I think the packaging is ridiculous. One package with so many servings. Would like to it you package into smaller servings. You wanted a honest review. If I need to open a 32 serving size to try your products you'll have to wait for a real emergency and let's hope that doesn't happen.
Thanks for the review, Micahel! You can find sample packs of nearly all our products here: https://nutrientsurvival.com/collections/sample-packs
OMGoodness! The Maple Almond Crunch is fantastic!. Great flavor and a hint of sweetness .. just perfect. I keep this, the Chocolate Grain Crunch, & the Apple Cinnamon Oatmeal stocked in my pantry. Using the recommended surving sizes, I rotate between them for my breakfasts. I'll usually take a 1 cup measuring cup, fill it halfway, then add milk. They're surprisingly filling, taste great, and I feel a consistent energy burn for hours. The Apple Cinnamon Oatmeal, I do microwave to heat first.
Thanks for the kind words, Randal! We're so happy to be a part of your daily routine!
I have been eating and enjoying this cereal for years. You really can't go wrong with this product. It tastes good and of course it is healthy as heck. Why wouldn't you want to eat it.? Try it you'll like it.
Thanks for the kind words and the long time support, Nancy!
Awesome taste and best of all, packed with nutrition.
Thanks, Joseph! We're thrilled you enjoyed it!
I have been eating this cereal for years now and I just love it. Even my doctor says that I am darn healthy. I just love this company and I trust them as well.
Thanks for the kind words and the support, Nancy!
Very tasty and would purchase again.
Thanks for the support, Brenda!
Very good samples
Thanks, Fernando! We're glad you enjoyed them!
The can was barely over halfway full ! Yet I paid full price.
Thanks for the review, Douglas! I'm sorry you were disappointed in your purchase. Choosing how many servings to put in a can was ultimately determined by cost. We could have chosen 20 servings instead of 12 but it would have almost doubled the price and we wanted to keep our cereals affordable. Did you enjoy the food?
Comes thru in a pinch.
Thanks, Mikael! We're glad you were satisfied!
Omg... Grind this up and make cold oatmeal
Thanks for the review! That sounds amazing!
Family gift theme accomplished and they could not have been more excited and grateful. Prepare your loved ones with them. Thank you Nikki Berry
Thanks for the support, Nikki!
Put it away for rainy day.
Thanks for the support, Bradley!
Healthy snack on the go that taste great. Wife loves to add it to her yogurt and keeps her filled thru her work day.
Thanks, Milton! It's great to hear your wife likes them too!
Great to add to oatmeal.
Thanks, Patrick! They're awesome in yogurt also!
MIXED WITH CHOCOLATE GRAIN FOR BREAKFAST IS A DOUBLE TREAT AND STARTER
Thanks, Tony! We're glad you like them!
Delicious chocolatey cereal. Tastes like the best cereals out there, but is good for you.
Thanks, Virginia! We appreciate you!
I love this product. I always buy it.
Good for a quick breakfast knowing I have the nutrients I need to help get me through the day. I don't feel hungry during the day.
Tastes good too.
Thanks, Suzanne! I sometimes eat this as a snack, right out of the bag!
Taste good. Convenient, and very filling. I would eat half a pack and i was full.
Thanks as always, Jennifer! We're glad you enjoy it!
Distributed as gifts. They're delicious.
Thanks, Patricia! It's especially good mixed with sliced bananas and some honey!
My wife tried one and really liked it. So, she had me order more. Personally, I'm not a cereal man. Prefer a hardy breakfast such as your egg meals.
Thanks, John! We're glad your wife enjoyed it!
I understand the concept of the food but it could use better flavor
Also good with yogurt.
12 servings of 1/2 cup.
Up to 25 years unopened.
Open the package and remove the oxygen absorber. Add 1/2 Cup of food into a bowl. Add milk, or your favorite milk alternative, to the bowl. You can always skip the milk and eat it straight from the bag or add it to yogurt.
Contains almonds, soy.
Yes.
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