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Hearty whole-grain oats with warm apple and fragrant cinnamon. 12g of protein and 26 nutrients at 20%+ DV in every bowl. Add boiling water, wait 3 minutes. Sealed for up to 25 years.
Hearty whole-grain oats with real apple and warm cinnamon, built with whey protein so every bowl carries 12g of protein, 6g of fiber and 26 nutrients at 20% or more of your daily value. Add boiling water and breakfast is ready in 3 minutes. 18 servings per can, up to 25 years unopened and up to 1 year once opened.
Ingredients: Nutrient Survival Food Blend (Whole Grain Oats, Whey Protein Concentrate, Turbinado Sugar, Apples, Milk Protein Isolate, Expeller Pressed Canola Oil, Organic Crisped Golden Quinoa, Organic Crisped Sorghum, Milled Flax Seed, Soluble Maize Fiber, Natural Flavor, Cinnamon, Palm Kernel Oil, Oat Fiber, Monk Fruit), Nutrient Survival Mineral Blend (Potassium Gluconate, Dipotassium Phosphate, Magnesium Malate, Calcium Carbonate, Tripotassium Citrate, Ferric Orthophosphate, Zinc Citrate Dihydrate, L-Selenomethionine, Copper Gluconate, Manganese Sulfate, Molybdenum, Potassium Iodide, Chromium Chloride), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)) Contains: Milk
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Remove the oxygen absorber from the can.
Add 1/3 cup boiling water to 1/2 cup of oatmeal and stir.
Cover for 2–3 minutes, stir again and enjoy.
| Processing | Orders ship from Reno, NV within 1–3 business days. |
|---|---|
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Why this over emergency-brand oatmeal, or packets from the store?
This item
 Protein Oatmeal - Apple Cinnamon108 servings
| Ready HourMaple Grove Oatmeal, pouch | KodiakProtein-Packed Oatmeal, Apple Cinnamon packets | QuakerInstant Oatmeal, Apples & Cinnamon packets | |
|---|---|---|---|---|
| Vitamins & minerals at 20%+ DV | 26 | 0 | 0 | 0 |
| Protein per serving | 12 g | 7 g | 12 g | 4 g |
| Fiber per serving | 6 g | 4 g | 3 g | 4 g |
| Added sugar | 5 g | 14 g | 7 g | 8 g |
| Non-UPF Verified | Yes | No | No | No |
| Shelf life | Up to 25 years sealed | 25 years; 1 year once opened | Best-by date | Best-by date |
 Nutrient
| Ready Hour | Kodiak | Quaker |
|---|---|---|---|
| Vitamins & minerals at 20%+ DV | |||
| 26 | 0 | 0 | 0 |
| Protein per serving | |||
| 12 g | 7 g | 12 g | 4 g |
| Fiber per serving | |||
| 6 g | 4 g | 3 g | 4 g |
| Added sugar | |||
| 5 g | 14 g | 7 g | 8 g |
| Non-UPF Verified | |||
| Yes | No | No | No |
| Shelf life | |||
| Up to 25 years sealed | 25 years; 1 year once opened | Best-by date | Best-by date |
Competitor details from each brand's label or website, checked October 2026. Per labeled serving; serving sizes differ by brand (ours ½ cup dry, 61 g).
108 servings of 1/2 cup.
Up to 25 years unopened.
Open the package and remove the oxygen absorber. Add 1/2 Cup of food into a bowl. Add 1/3 Cup of boiling water to the bowl. Stir well and cover for 2-3 minutes. When time is up, dig in and enjoy!
Contains Milk.
Yes.
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