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Southwestern Medley

22 reviews

A mouthwatering medley of rice, beans, peppers and spices to kick your lunch or dinner up a notch. Delicious and nutritious so you can thrive everyday. 

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Nope, that's not a mistake. This chart represents which product gives you an excellent source of The Big 5. Color us impressed!
Product Overview

Our Southwestern Medley is a savory dish that will change the way you think of meal time. With each bite, you’re defending your body and what’s better than that? Everything you need for survival situations and beyond.

  • Excellent Source of The Big 5 Essentials in Every Serving
    • 12g Protein
    • 14 Vitamins
    • 12 Minerals
    • 346mg Omega-3
    • 7g Fiber
  • Soy Free
  • Gluten Free
  • No Artificial Ingredients, Preservatives or Flavors
  • Add ¾ cup of boiling water, stir, cover and let stand 4-5 minutes then dig into this home-cooked meal.

Our #10 cans ensure a 25 year shelf life. Stock up on a few and you can rest easy knowing you have what you need to get through anything that life throws at you. Each can contains 10 servings.

Container Specs
Dimensions (#10 Can)
Height (in.)
7 (in.)
Diameter (in.)
6-3/16 (in.)
Weight (oz.)
24 (oz)
Customer Reviews
4.8 Based on 22 Reviews
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Filter Reviews:
    Jim K.
    Quite good

    Thumbs up.

    Michelle J.
    Really enjoyed this!

    This is one of muy favorites from the Survival lineup. Had the perfect blend of spices. It tasted great!

    Bill M.
    Little bit of heat

    Nice flavors, hits you with a little bit of heat at the end. Could use a bit more rice in the ingredients to improve the texture.

    James M.
    Full hot meal

    Tastes great and goes down easy.

    Glenn C.
    Great combo

    Combination of beans, rice and peppers was very good. Enjoyed the spice.