Your mind and body are your greatest assets in an emergency. Treat them with respect. Stay hydrated every day, exercise your mind and muscles, and eat right. Think about the things going in your body, good stuff in means good stuff out. You probably don’t need 5,000+ calories a day like an endurance athlete, but 2,000 dead calories of fast-food vs 2,000 nutrient packed calories of Nutrient Survival is a big difference your body will be able to immediately notice. The bottom line is Special Ops grade nutrition will fuel you like a warrior athlete to perform when you need it most.
Chapter seven: Different Strokes for Different Folks
THIS LAND IS OUR LAND
One of America's greatest resources is its land. If you've had the pleasure and privilege of traveling across our beautiful country or even if you've caught an episode of "Planet Earth," you're aware of the United States' diverse landscape; from small rural towns to large populated cities, luscious forests,
Chapter six: Plant a Seed for New Beginnings
SPRING IS IN THE AIR
There’s nothing quite as energizing as that first sunny 70 degree day after a long winter of frigid temps and grey skies. Heck, I’ll take 65! The warmer weather, birds chirping, budding trees and blooming flowers drive inspiration for countless new beginnings. And, if you’re anything like me, this time
Chapter five: The great outdoors; the most natural of nutrients
THE GOOD 'OLE DAYS OF PLAYING IN THE DIRT
Remember when playing in the dirt was more popular than playing on the iPad?
I sure do. But what I remember more is my mom scrubbing me down in the tub afterward with a coarse brush and a bar of soap to get the dirt out of my skin. And never mind the ring around the tub that I left for her afterwards. “Let boys be boys!” she always said. Love you, Mom.
Chapter four: Your body and your car; they both go places
OUR BODIES ARE LIKE CARS
There’s a reason why cars have long been symbols of personal freedom. There is nothing quite as liberating as getting behind the wheel and heading off on the open road toward the horizon line, whether it be with purpose and destination in mind, or just a spontaneous joy ride to nowhere.
Chapter three: Food Freedom; It’s Not What You Think
“We must be free not because we claim freedom, but because we practice it.” - William Faulkner
I was reminded of this great truth during a recent meeting with a new partner of ours. They nailed what we believe here at Nutrient Survival, and what our sole focus is -- giving you the power to feed your freedom.
Chapter two: Fight or Flight - The Three Tips You Need to Reduce Stress Today
On a scale of 1-10 how stressed are you feeling right now?
Let’s breathe a collective sigh of relief because I know a thing or two about stress, and trust me, everything will be alright. Our bodies know when we’re stressed even before our minds can catch up.
Hi everyone, I’m Eric Christianson, CEO of Nutrient Survival, Army vet and former Big Food exec.
Today, I’d like to talk about true freedom. And I don’t just mean that sacred Freedom with a capital “F” that we Americans hold so dear.