Nutrition & ingredientsIngredients: Nutrient Survival Food Blend (Whey Protein Concentrate, Cocoa Powder Processed With Alkali, Sugar, Nonfat Milk, Soluble Maize Fiber, Expeller Pressed Canola Oil, Milled Flax Seed, Natural Flavor, Guar Gum, Sunflower Lecithin, Lactose, Palm Kernel Oil, Monk Fruit, Oat Fiber, Sea Salt), Nutrient Survival Mineral Blend (Calcium Lactate, Dipotassium Phosphate, Potassium Gluconate, Magnesium Malate, Tripotassium Citrate, Zinc Citrate Dihydrate, Ferrous Bisglycinate Chelate, L-Selenomethionine, Manganese Sulfate, Copper Gluconate, Molybdenum, Potassium Iodide, Chromium Chloride), Nutrient Survival Amino Acid Blend (L-Leucine, L-Lysine, L-Valine, L-Isoleucine, L-Threonine, L-Histidine, L-Phenylalanine, L-Tyrosine, L-Methionine, L-Arginine, L-Cysteine, L-Tryptophan), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)) Contains: milk