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Sweet green peas, picked fresh and freeze-dried to keep their garden flavor. Just peas: 4g of protein and 3g of fiber in every serving, nothing added. 30 servings per can, sealed for up to 25 years.
Real green peas, freeze-dried to keep their sweet garden flavor, with 4g of protein and 3g of fiber in every serving and nothing added. Soak, heat and serve, or add them to soups, casseroles, rice and pasta. 30 servings per can, up to 25 years unopened and up to 1 year once opened.
Ingredients: Green Peas
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Remove the oxygen absorber from the can.
Cover with 1 cup of hot water per 1/3 cup serving for 5–10 minutes, then drain.
Sauté or heat until tender, or add to pasta, soups and eggs.
| Processing | Orders ship from Reno, NV within 4-6 weeks. |
|---|---|
| Shipping | Free shipping on orders over $149.00. Otherwise $9.99 in the contiguous 48 states. |
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Why these over an emergency-brand can, a frozen bag, or a grocery can?
This item
 Freeze Dried Green Peas30 servings
| Emergency EssentialsFreeze-Dried Green Peas, #10 can | Birds EyeSteamfresh Sweet Peas, 10 oz frozen bag | Del MonteSweet Peas, 15 oz can | |
|---|---|---|---|---|
| Sugar per serving | 3 g, none added | 8 g | 5 g | 6 g, 3 g of it added |
| Sodium per serving | 0 mg | 10 mg | 0 mg | 380 mg |
| Servings per package | 30 | 22 | About 3 | About 3.5 |
| Added ingredients | None; just peas | None | None | Water, sugar, sea salt |
| Needs a freezer | No | No | Yes; keep frozen | No |
| Non-UPF Verified | Yes | No | No | No |
 Nutrient
| Emergency Essentials | Birds Eye | Del Monte |
|---|---|---|---|
| Sugar per serving | |||
| 3 g, none added | 8 g | 5 g | 6 g, 3 g of it added |
| Sodium per serving | |||
| 0 mg | 10 mg | 0 mg | 380 mg |
| Servings per package | |||
| 30 | 22 | About 3 | About 3.5 |
| Added ingredients | |||
| None; just peas | None | None | Water, sugar, sea salt |
| Needs a freezer | |||
| No | No | Yes; keep frozen | No |
| Non-UPF Verified | |||
| Yes | No | No | No |
Competitor details from each brand's label or listing, checked October 2026. Per labeled serving; serving sizes differ by brand (ours ⅓ cup dry). Frozen and canned vegetables are weighed wet; ours are weighed dry.
30 servings of 1/3 cup.
Up to 25 years unopened.
Open the package and remove the oxygen absorber. Add 1/3 Cup of food into a bowl. Stir and let stand for 5-10 minutes and then discard excess water. Sautee in a frying pan until soft or bake in the oven and dig in!
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