How to Prepare for 200 Grueling Days at Sea | Chapter 2 | Golden Globe Race

Eric Christianson | Saturday, June 04, 2022

You’re all alone. Just you, your boat and mother nature. Every day you battle some of the most extreme elements from raging storms to blistering heat to massive rogue waves. How do you prepare for such a test? From learning to astral-navigate to choosing the right foods to keep you strong mentally and physically, it’s a daunting task. 

Listen to Ian Herbert-Jones thoughts on what he has been doing to get himself and his boat ready for the greatest survival race on earth.

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