Tips & Tricks

In the whirlwind of a busy morning, what if you could blend up a tropical getaway in a glass? Imagine a smoothie that’s bursting with the sweet, sun-kissed flavor of mango and banana, but is also a nutritional powerhouse you can make in minutes, entirely fro...

There’s no aroma quite as welcoming as a warm, bubbling apple crisp baking in the oven. It's the scent of home, a timeless dessert that brings everyone to the table, whether you’re feeding a hungry family on a busy weeknight or simply treating yourself after...

There are certain flavors that feel like coming home. The creamy, sweet, and nostalgic taste of a classic Southern banana pudding is undoubtedly one of them. It’s a dessert steeped in tradition, layered with vanilla wafers, sweet bananas, and creamy pudding—...

In the rush of a busy week, the "what's for dinner?" question can feel like a monumental challenge. You crave something fast, wholesome, and delicious that the whole family will actually eat. But you don’t want to resort to unhealthy takeout. What if the sol...

Is there anything more satisfying than a warm, golden-brown blueberry muffin, bursting with fruit and brightened with a hint of lemon? It’s a timeless classic, a perfect breakfast, and a comforting snack. For many, it feels like a treat reserved for slow wee...

Imagine the aroma of sweet, freshly baked banana bread filling your home. It’s a scent of comfort, of warmth, of normalcy. Now, imagine that same incredible experience being possible straight from your long-term pantry. Too often, we think of preparedness fo...

In any crisis—a natural disaster, a sudden emergency, a disorienting evacuation—your single most important survival tool is your mind. Your ability to stay calm, process information, solve complex problems, and make clear-headed decisions under ...

Food fatigue happens when you become bored or overwhelmed by eating. It is involuntary and even if your body is hungry, you may not eat or eat enough. This is a psychological issue and can be brought on by stress, which as we have mentioned previous...

Nutrient Survival is more than a food company, we are a performance nutrition company.  We deliver the absolute best for smart preppers to them to keep them performing at the highest levels, just like an elite ...

Getting into prepping can be overwhelming, especially when your family isn’t fully on board yet.  However, there are a few ways you can start incorporating readiness into your normal family activities.